Saturday, October 31, 2009

Sexologists recommend the best food for better sex

 Modern medicine and nutrition show that some of the food and nutrients can promote sexual desire, nourish regulating sexual function. Science from the dietary intake of some nutrients, it can make sex between men and women to achieve the desired state. Europe's most prominent expert of Sex Research, Dr. Airola  indicated that a number of foods which are good for sex. They are:

 Onion:
 Onion has long been perceived as the embodiment of love and sexuality, the Balkans, young men and women of some ethnic groups will appear on the wedding ceremony, onions, and expressed the hope that new couple health and happiness, the groom forever have male temperament. Onions are very rich in nutrients, it can stimulate the libido. Modern medical research shows that onions of various vitamins can guarantee that the body's normal hormone secretion, thus impotence yin tonic.

 Nuts:
 German doctors found that in some people often eat pumpkin seeds, no prostate disease. This is because the pumpkin seed contains a kind of male hormones can affect the mystery substance. In addition, wheat, corn, sesame, sunflower seeds, walnuts, almonds, peanuts, pine nut, also beneficial to sexual function. 
 
 Seaweed:
 Sulfur-containing algae more than other plants and animals. The sulfur will lead to a lack of or inadequacy of abortion, male sexual function decline, decreased libido. Therefore, we should always take some seaweed foods, such as kelp, seaweed, Undaria dishes.

 Fish:
 The residents of coastal areas, eat fish food, so they are often many children and grandchildren. In fact, in ancient Rome, people have found the ideal fish food to nourish sexual desire, especially the shark meat, as the sex of the "catalyst" is still renowned. Research shows that fish is rich in phosphorus and zinc, for male and female sexual health is important, the "husband and wife sex Harmony Su-do." In general, where the body zinc deficiency, male will appear and the decrease in the number of sperm decline in the quality and accompanied by a serious sexual function and reproductive dysfunction, while women place weight loss, vaginal fluids during sexual intercourse to reduce the symptoms.

 Wheat germ oil: a serious lack of vitamin e will lead to degradation and shrinkage of the penis. 
 
 Honey:
 Honey contains a gonad endocrine hormone, has obvious biological activity of the active gonads. Because of frail health, the high and the sexual function has been impaired, could insist on taking the honey products. Reduction of sex hormone secretion, and loss of fertility. The malt was able to prevent the oil and change this situation, so we should eat it regularly in their daily lives as wheat, maize, millet, etc. Oil-rich foods containing malt.

 Eggs:
 Many sexologists point out that an egg is the power of human nutrition, most of the carriers, is recovering after sex the best "reducing agent." For thousands of years, the Arabs have been circulating prior to marriage in the new few days, the custom of eating eggs fried onions, which aimed to ensure a happy wedding night sex, egg is a protein-rich foods, which contains 14.7% protein, the main for egg albumin and egg globulin, including the eight essential amino acids the human body, similar to human proteins complementary to each other.
 Egg protein in the human body absorption rate of up to 99.7% (milk only 85%). These high-quality protein is an essential nutrient sex. It can be strong refined gas, eliminating fatigue after sexual intercourse, and it can also be converted to arginine in the body, improve men's sperm quality, increase sperm motility, while accelerating the healing of the woman's hymen broke.

 Foods which can enhance sexual function are much more than these, as well as pepper, mulberry, dried fruits, mushrooms, black Maibing, shrimp, Donkey, dog and so on.

 Finally need to be reminded that Viagra and other strong a miraculous nature of drug taking at the same time, it also brings all sorts of worrisome side effects. Thus, the real cure is in a reasonable diet.




Thursday, October 8, 2009

Is your penis aging?

 When get older, men are changing in many aspects, more wrinkles, and stature rickets, and even the penis are also "aging." It is mainly reflected in the following four areas:
Penis appearance has changed. The Dr. Irwin Goldstein, director of Sexual Medicine, Alvarado Hospital of the United States says men of more than 40 years old, the glans will gradually lose its purple color, which was mainly due to the reduction of blood running. As the level of androgen decline in the penis or pubic hair will be more sparse, and gradually recovered to pre-pubescent hairless state. 
 Dimension of penis "shrink." With increasing age, male weight gain is a common phenomenon. The director Ronald ,who is responsible for New York City Men's Health Program at Mount Sinai Hospital, said: "In some cases, abdominal fat, the penis will bury them. Penis length and thickness, a little change can occur. If a man in Europe and the United States more than 30 At the age of the penis after erection of 15 cm long, then he went to the sixty or seventy years old, may be only 12 centimeters. "leading to the penis shrink for many reasons, such as penile small arteries of fatty deposits inside the slow material (spot), would hinder the blood flow to tissues and organs, which we all know, the blockage in the coronary artery would lead to a heart attack atherosclerosis is the same process. Meanwhile, the inelastic sheath protein in the continuous deposition of elastic fibers, but also make an erection when the blood perfusion of the space is relatively narrow. 
 The penis is not sensitive. Many studies have shown that over time, the sensitivity of the penis will reduce , which may affect the erection and delay orgasm.
 While these changes difficult to avoid, but they will not seriously affect the sex. Because, an important component of satisfying sex life is a sexual partner who can satisfy you, rather than an organ.