Sperm was easily injured for sedentary

 The doctor told reporters: "At present, engaged in IT industry, male infertility patients increased significantly, although no specific statistics, but conclusions can be drawn by judging from clinic.".

 Men engaged in IT industry, most have this kind of "a habit": to get up early to go to work, sitting in front of the computer working 8 to 10 hours, to go home after a few hours before sitting at a computer or television; they are too busy to think drink , there is urine,but had no time to go to the toilet, often stays up late, every day access to computers at least 8 hours or more. This way of life makes men are always in sedentary, holding back urine, exposure to radiation, so that the temperature increase in testis prone to prostatitis and testicular spermatogenic failure.
 

 Testes  can produce sperm well at below 2 ℃ ~ 4 ℃ than intra-abdominal.  Sedentary will  result in scrotal temperature rise, thus affecting the testis spermatogenesis. The long-term stay in the computer, television and other electronic radiation environment, can affect the testicles to produce sperm.

 

 Now, although the relationship between prostatitis and fertility has not completely clear, but the event of prostatitis, it can occur changes in the secretory function of prostate fluid, thereby affecting the amount of semen and its components interfere with sperm survival and activities. The prostatic fluid decreased activity of the enzyme will lead to increased semen viscosity, sperm liquefaction prolong the existence of inflammation can semen pH value decreased, resulting in anti-sperm antibodies, leading to sperm death. IT industry in sedentary men to prostate are oppressed, poor prostatic fluid excretion, the formation of stasis; holding back urine to increase urethral pressure, easy to make counter-flow of urine, prostate; drinking water to make the urine less concentrated, storage time, growth in urine, easy to infection, these are a predisposing factor in prostatitis.

 There is also the phenomenon of men engaged in IT industry, is often the first career post-marriage and delayed child-bearing age, after 30 years of age. A study revealed that after the 35-year-old male fertility decline occur naturally, so that these men into the army of being infertile.

 Medical experts suggest that men engaged in IT industry in order to prevent the occurrence of infertility, it should focus on self-protection in their daily lives, not drinking, Eat less spicy food, avoid prolonged cycling and sedentary, a regular sex life, more water and less choke urine, and electronic products to minimize the contact, the best child-bearing age in the appropriate sowing the seeds of love.

The six kinds of spermicidal food which we often eat

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smoking easily causes deformed sperm

Everyone knows smoking is harmful for health,but most of them don't give up it.
But if you want a baby,you should give up smoking now,because smoking can make a lot of destruction on female health,especially pregnant women,male smokers,will also affect their ability to bear children.
Smoking increases the chance of vascular obstruction,there are many micro blood vessels in penis,lack of blood supply will result in deterioration of sexual function,difficult to erectile capacity and premature ejaculation,impotence also.In addition the atherosclerosis is also a high probability in smokers.Clinical experience has shown that smokers will suppress sperm production and activity,to reduce the chance of pregnancy,a greater impact on women.

Statistics show that male smokers, the number of normal sperm is less than those don't smoke by 10%.Heavy smoking, and daily smoking,21-30 cigarettes, the incidence of abnormal sperm was significantly higher; smoking 30 cigarettes or more, a higher incidence of abnormal sperm. Longer smoking, the more abnormal sperm, and the number of normal sperm with the steady decline in sperm motility will be reduced.
Some people have expressed an analysis of more than 5,000 pregnant women,found their husbands smoke 10 cigarettes a day or more. prenatal fetal mortality rate increased significantly;smoking more,the higher mortality,and the proportion of children with birth defects than their husbands do not smoke around 2.5 times higher.
Please stop smoking from now on if you want a healthy body and for your future healthy baby!

Lead Pollution can cause male infertility

A recent study by U.S.scientists found that lead contamination may result in male infertility.Had found high lead content in the environment is hazardous to animal fertility, it is the first time confirmed that lead can cause human male infertility.
High lead level in the semen,the receptor in the sperm head used to identify the surface carbohydrate of ovum will reduce,and the ability of combination with the ovum is even worse,sperm destroyed occurred prior to the arrival of the egg are more generally.
We should prevent lead poisoning in the diet, living habits,and so on.First of all, prints and newspapers can't be used for food packaging,when packaging food,the bags should be avoided contact directly with the food on the pictures, trademarks,, especially in contact with acidic foods; fruits and vegetables should be washed before consumption,and should peel the skin as much as possible to avoid pesticide residues in the composition of lead.Do not use leaded paint to decorate home wall, floor and furniture and so on, otherwise, once the paint chip off, lead paint can easily cause lead pollution in room.Select lead-free cosmetics, hair dyes and so on. In addition,do not walk near the road with many moving cars,as there exist high levels of lead invehicle exhaust and road surrounding soil.Diet should contain adequate quantity of high quality protein, such as eggs, lean meat, poultry, fish, soy beans and soy products, etc.Should select the vitamin-rich food, especially vitamin c is more important. Adequate vitamin c, not only complement the depletionto caused by lead and slow down the symptoms of lead poisoning, vitamin c can also combine with lead into the lower solubility lead salt of ascorbic acid to reduce lead absorption in the intestine,while vitamin c is also directly or indirectly involved in the process of detoxification, and promote the discharge of lead. Adequate vitamin e can resist peroxidationbe caused by lead , vitamin d can be passed on to influence the regulation of calcium absorption and deposition of lead. Vitamin b1, b2, b6, b12 and folic acid,etc.,have certain effects on improving the symptoms and to promote the restoration of physiological functions . Appropriately eat some natural foods which have a certain anti-lead and lead-drive functions. Protein contained in milk can be combined with lead into the insolubleformation, the calcium contained in it can prevent the absorption of lead.

Eggs help to improve the quality of male sperm

Eggs, Chinese medicine practitioners believe that it can soothe the nerves and getting rid of the hot temper and beneficial to one's innner energy.It is best to recover after making love.Experts suggest that after the sex life,men should eat two poached eggs,contribute significantly to the rapid restoration of physical strength.
In some countries, such as India, women in general cook a variety of food to enhance the sex ability of her husband. Doctors also advise on a number of Indian wives, and more sex life after her husband,like the eggs, milk and honey.
In Chinese medicine,people's kidney is in charge of the energy storage,and kidney is a water organ,so aquatic plants and animals, especially seafood,are beneficial to the kidney,such as lobsters, sea urchins, sea cucumbers, shellfish, seaweed and so on.
Eggs are fine to renal. From the nutritionist's point of view, this high-protein egg food,is a kind of essential nutrients of sex,it can eliminate fatigue after sex life,and can also be converted to arginine in men's body to improve sperm quality and sperm motility, while speeding up the heal of women's hymen after rupture.

Experts suggested it is best to eat steamed eggs,boiled eggs or fried eggs,which are easy for digestion and absorption.

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Which habits harm the sperm?

Experts express in recent years, the sperm quality and sperm motility of men was generally in the downward trend in the global scope.The major reason is a variety of social and environmental factors is inevitable, but the impacs on details of life can not be neglected.

Heat suppress spermatogenesis
The people have bath at home,like to enjoy the warm water bath,especially in the cold winter. Although the spirit and body are extremely relaxed,if soaking for long time and the water temperature is too hot, it is tantamount to the sperm in terms of "murder." "The temperature of the survival of sperm production is lower than the body temperature 1 ~ 2 ℃, and long baths in the high-temperature water will cause the living environment of the sperm to be destroyed, while damage to seminiferous epithelium." This will lead to reduce the chances of pregnancy, increased rates of birth defects. The similar habbits are like long bubble sauna, hot springs and sleeping electric blanket, will be caused decline in spermatogenesis by high temperature.
You have to protect yourself from the harm of food
In the diet,tobacco and alcohol are the major reason for the impact on male reproductive function, alcohol. However,also a number of food has kinds of harm to people. For example, the cottonseed oil, tripterygium wilfordii (herbs), and scrophulariaceae, asp, stone aquifer, Huangbai, Scrophulariaceae, such as compound decoction will affect spermatogenesis and reduce sperm motility.Legumes are nutritious food, but they are rich in phytoestrogens, excessive consumption, the body can be caused endocrine disorders, may reduce the number of sperm and vitality.
Eat much fried and barbecued food injury sperm.
Men love to eat barbecue, and the barbecue and fried starchy foods contain cancer-causing acrylamide toxicology, can lead to reduction of sperm.In addition, the heavy metal cadmium, pesticide residues are toxic to sperm. Research has found that patients with oligospermia has the relationship between the lack of trace elements. Therefore, eat oysters, dried small shrimps, animal liver, seaweed, sesame, peanuts, beans and other foods rich in zinc, can guarantee that sperm in full force.